The benefits of the forest in winter: hikes and activities to recharge your batteries

Immerse yourself in the serenity of the Ardennes forests this winter.

Here’s why and how to take advantage of it :

1. The benefits of the forest in winter

• Stress reduction : Walks in nature help reduce anxiety and restore a peaceful mind.
• Strengthening immunity : The fresh, clean air of the forests stimulates your natural defenses.
• Renewed energy : The calm of the woods, amplified by the snow, offers a welcome break from everyday life.

2. Recommended trails

• Furfooz Park : Easy trails through unspoiled nature, ideal for families.
• Moniat Woods in Hastière : Perfect for a walk alone or with your dog.
• Trail of the Chaleux Needles : A breathtaking panoramic view of the Lesse.
• State forest of Freyr : Discover centuries-old trees and wild landscapes.

3. Additional activities

• Picnic in a snowy clearing.
• Photography of wildlife and flora in winter.
• Forest bathing (shinrin-yoku) for complete sensory immersion.

Advice : Wear waterproof hiking shoes and bring a thermos of hot chocolate!